mango & vanilla smoothie bowl
Mangos are one of my favourite fruits and I absolutely LOVE them in smoothies!! In summer I will buy extra just to freeze them so I have plenty in the freezer when they go out of season! I hope you love this recipe as much as I do!
recipe (serves 1)
ingredients
1 cup milk (depending on the strength of your blender – I used oat milk)
1 cup frozen mango
2 medjool dates
1 small tub vanilla Greek yoghurt (I used Chobani Fit Vanilla High Protein Greek Yoghurt)
2 tbsp chia seeds
1 tbsp almond butter
1 tsp psyllium husk
method
1. Place all the ingredients in a blender and blitz until it forms a thick texture. TIP: Put in the milk first so the chia seeds don’t stick to the blender.
2. Pour into a bowl (I like to use a spatula to get all of the smoothie out).
3.. Top with your favourite granola, coconut flakes, fresh berries – get creative!