chocolate & coconut bliss balls
Here is a delicious nut free bliss ball that is perfect for your teens’ lunchbox!!
These are so easy to make and are a fantastic way to get everyone in the kitchen!
recipe (makes 16)
ingredients
1 cup desiccated coconut
1 cup sunflower seeds
1 cup medjool dates, pitted
2 tbsp cacao powder
1 tsp vanilla extract or paste
½ cup buckinis
2 tbsp honey or maple syrup
1/3 cup water
Pinch of salt
Extra desiccated coconut for coating the outsides
method
1. Put all the ingredients in a food processor and blitz until it forms a thick paste. If it isn’t coming together, add a dash more water. You will know it is ready to roll if you can pinch the mixture in between your fingers and it sticks.
2. Pour some desiccated coconut into a shallow bowl.
3. Roll the mixture into tbsp sized balls and coat in the coconut.
4. Place on a plate, cover with plastic wrap and pop them in the fridge to set for a couple of hours.
5. Store in an airtight container for up to two weeks.